Since when does black coffee have sugar in it?Coito ergo sum wrote:I've been on a fitness kick lately, trying to lose some weight, so I've not had McDonalds for a while. I had a hankering this morning for a Sausage Egg and Cheese McMuffin, hash brown and black coffee with sugar this morning. I had an apple instead.
If you get serious about losing weight, get a copy of Why We Get Fat by Gary Taubes. Or, given your penchant for details, get his longer and more difficult read, Good Calories, Bad Calories.